CHOCOLATE CHIP MUFFIN vs MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP MUFFIN: 6
vs
MUFFIN: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | MUFFIN | Winner |
|---|---|---|---|
| Calories | 404 cal | 439 cal | |
| Protein | 3.9 g | 10.5 g | |
| Carbs | 55.8 g | 35.1 g | |
| Fat | 18.6 g | 29.8 g | |
| Fiber | 1.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 327 MG | 228 MG |