CHOCOLATE CHIP MINI MUFFINS vs GOURMET CORN MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI MUFFINS wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP MINI MUFFINS: 6
vs
GOURMET CORN MUFFIN: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP MINI MUFFINS | GOURMET CORN MUFFIN | Winner |
|---|---|---|---|
| Calories | 396 cal | 302 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 58.3 g | 19.1 g | |
| Fat | 16.7 g | 23.0 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MINI MUFFINS | GOURMET CORN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP MINI MUFFINS | GOURMET CORN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 375 MG | 198 MG |