CHOCOLATE CHIP COOKIES vs OATMEAL COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE CHIP COOKIES: 5
vs
OATMEAL COOKIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 469 cal | 398 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 68.8 g | 66 g | |
| Fat | 18.8 g | 14 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 20 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 391 MG | 264 MG |