OATMEAL COOKIE, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About OATMEAL COOKIE, OATMEAL
OATMEAL COOKIE, OATMEAL is a calorie-dense food with 398 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 66g of carbohydrates, and 14g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
GLUTEN-FREE FLOUR (SORGHUM, GARBANZO BEAN, WHITE RICE, TAPIOCA, POTATO STARCH), CANE SUGAR (VEGAN), RAISINS, PALM OIL (RSPO CERTIFIED SUSTAINABLE), GLUTEN-FREE OATS, RAISIN JUICE, MOLASSES, AGAVE SYRUP, MAPLE SYRUP, NON-GMO CANOLA OIL, SODIUM BICARBONATE, XANTHAN GUM, CINNAMON, SEA SALT, VANILLA, CREAM OF TARTAR, NUTMEG, APPLE CIDER VINEGAR, PINCH OF LOVE.
Calorie Breakdown
At 398 calories per 100 grams, OATMEAL COOKIE, OATMEAL gets 4% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL COOKIE, OATMEAL
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