CHOCOLATE CHIP COOKIES vs TORT WAFERS
Nutrition comparison per 100 g serving
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TORT WAFERS wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 3
vs
TORT WAFERS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | TORT WAFERS | Winner |
|---|---|---|---|
| Calories | 508 cal | 382 cal | |
| Protein | 4.2 g | 11.8 g | |
| Carbs | 54.2 g | 76.5 g | |
| Fat | 33.3 g | 2.9 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | TORT WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | TORT WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 392 MG | 0 MG |