CHOCOLATE CHIP COOKIE DOUGH vs SPINACH FILLED FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH FILLED FLATBREAD wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH: 2
vs
SPINACH FILLED FLATBREAD: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH | SPINACH FILLED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 469 cal | 176 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 59.4 g | 30.6 g | |
| Fat | 25 g | 4.1 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH | SPINACH FILLED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 106 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 134 MG | 200 MG | |
| Sodium, Na | 312 MG | 376 MG |