CHOCOLATE CHIP COOKIE DOUGH vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH wins in 10 out of 17 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH: 10
vs
LIFT PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 333 cal | |
| Protein | 26.7 g | 35 g | |
| Carbs | 46.7 g | 41.7 g | |
| Fat | 13.3 g | 7.5 g | |
| Fiber | 6.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 167 MG | |
| Iron, Fe | 6 MG | 1.2 MG | |
| Potassium, K | 289 MG | 133 MG | |
| Sodium, Na | 578 MG | 283 MG |