CHOCOLATE CHIP COOKIE DOUGH vs GRANOLA BAR

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP COOKIE DOUGH wins in 14 out of 17 nutrient categories

CHOCOLATE CHIP COOKIE DOUGH: 14 vs GRANOLA BAR: 1 (2 ties)

Overview

Nutrient	CHOCOLATE CHIP COOKIE DOUGH	GRANOLA BAR	Winner
Calories	378 cal	465 cal
Protein	26.7 g	9.3 g
Carbs	46.7 g	55.8 g
Fat	13.3 g	23.3 g
Fiber	6.7 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CHIP COOKIE DOUGH	GRANOLA BAR	Winner
Folate, total	267 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	26.7 MG	0 MG

Mineral	CHOCOLATE CHIP COOKIE DOUGH	GRANOLA BAR
Calcium, Ca	556 MG	47 MG
Iron, Fe	6 MG	2.5 MG
Potassium, K	289 MG	0 MG
Sodium, Na	578 MG	35 MG

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