CHOCOLATE CHIP COOKIE vs JEERA SALTED BISCUITS COOKIES
Nutrition comparison per 100 g serving
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JEERA SALTED BISCUITS COOKIES wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE: 1
vs
JEERA SALTED BISCUITS COOKIES: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE | JEERA SALTED BISCUITS COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 475 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE | JEERA SALTED BISCUITS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE | JEERA SALTED BISCUITS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 524 MG | 560 MG |