CHOCOLATE CHERRY GRANOLA vs GOURMET OATMEAL
Nutrition comparison per 100 g serving
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CHOCOLATE CHERRY GRANOLA wins in 6 out of 10 nutrient categories
CHOCOLATE CHERRY GRANOLA: 6
vs
GOURMET OATMEAL: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHERRY GRANOLA | GOURMET OATMEAL | Winner |
|---|---|---|---|
| Calories | 448 cal | 365 cal | |
| Protein | 10.5 g | 8 g | |
| Carbs | 61.2 g | 38.3 g | |
| Fat | 19.4 g | 21.2 g | |
| Fiber | 7.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRY GRANOLA | GOURMET OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.8 MG |
Minerals
| Mineral | CHOCOLATE CHERRY GRANOLA | GOURMET OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 194 MG | 5 MG |