CHOCOLATE CHERRIES & BERRIES CANDY vs RAW PEPITAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE CHERRIES & BERRIES CANDY: 5
vs
RAW PEPITAS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHERRIES & BERRIES CANDY | RAW PEPITAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 66.7 g | 17.5 g | |
| Fat | 23.3 g | 45 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRIES & BERRIES CANDY | RAW PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHOCOLATE CHERRIES & BERRIES CANDY | RAW PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 14.9 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 33 MG | 12 MG |