CHOCOLATE & CARAMEL COVERED PRETZELS vs RAW ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE & CARAMEL COVERED PRETZELS wins in 6 out of 10 nutrient categories
CHOCOLATE & CARAMEL COVERED PRETZELS: 6
vs
RAW ALMONDS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE & CARAMEL COVERED PRETZELS | RAW ALMONDS | Winner |
|---|---|---|---|
| Calories | 425 cal | 651 cal | |
| Protein | 5 g | 20.9 g | |
| Carbs | 65 g | 18.6 g | |
| Fat | 17.5 g | 53.5 g | |
| Fiber | 2.5 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE & CARAMEL COVERED PRETZELS | RAW ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 525 MG | 0 MG |