CHOCOLATE CAKE MIX vs HOLIDAY GEMS COOKIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE MIX wins in 8 out of 10 nutrient categories
CHOCOLATE CAKE MIX: 8
vs
HOLIDAY GEMS COOKIE MIX: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE CAKE MIX | HOLIDAY GEMS COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 280 cal | 409 cal | |
| Protein | 12 g | 4.6 g | |
| Carbs | 56 g | 90.9 g | |
| Fat | 24 g | 6.8 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CAKE MIX | HOLIDAY GEMS COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 91 MG | |
| Iron, Fe | 8 MG | 3.3 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 600 MG | 409 MG |