CHOCOLATE BROWNIE MIX vs COMPLETE PANCAKE MIX PROTEIN
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX PROTEIN wins in 6 out of 10 nutrient categories
CHOCOLATE BROWNIE MIX: 2
vs
COMPLETE PANCAKE MIX PROTEIN: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE MIX | COMPLETE PANCAKE MIX PROTEIN | Winner |
|---|---|---|---|
| Calories | 372 cal | 361 cal | |
| Protein | 4.7 g | 21.3 g | |
| Carbs | 83.7 g | 62.3 g | |
| Fat | 2.3 g | 3.3 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE MIX | COMPLETE PANCAKE MIX PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE MIX | COMPLETE PANCAKE MIX PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.7 MG | 3.0 MG | |
| Sodium, Na | 256 MG | 951 MG |