CHOCOLATE BRIDGE MIX vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

POPCORN wins in 5 out of 10 nutrient categories

CHOCOLATE BRIDGE MIX: 3 vs POPCORN: 5 (2 ties)

Overview

Nutrient	CHOCOLATE BRIDGE MIX	POPCORN	Winner
Calories	500 cal	376 cal
Protein	7.5 g	10.4 g
Carbs	65 g	72 g
Fat	25 g	13.2 g
Fiber	2.5 g	17.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BRIDGE MIX	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BRIDGE MIX	POPCORN
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	62 MG	464 MG

Ad 728x90