CHOCOLATE ALMOND HORSESHOE vs WAFER
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND HORSESHOE wins in 8 out of 11 nutrient categories
CHOCOLATE ALMOND HORSESHOE: 8
vs
WAFER: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND HORSESHOE | WAFER | Winner |
|---|---|---|---|
| Calories | 474 cal | 531 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 60.5 g | 62.5 g | |
| Fat | 23.7 g | 28.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND HORSESHOE | WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND HORSESHOE | WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 250 MG | 188 MG |