CHOCOLATE vs PREMIUM MILK CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 7 out of 10 nutrient categories

CHOCOLATE: 7 vs PREMIUM MILK CHOCOLATE: 2 (1 ties)

Overview

Nutrient	CHOCOLATE	PREMIUM MILK CHOCOLATE	Winner
Calories	489 cal	525 cal
Protein	7.1 g	5 g
Carbs	42.9 g	52.5 g
Fat	32.1 g	32.5 g
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	PREMIUM MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	2.1 MG	3 MG

Mineral	CHOCOLATE	PREMIUM MILK CHOCOLATE
Calcium, Ca	0 MG	250 MG
Iron, Fe	5.1 MG	0.9 MG
Sodium, Na	650 MG	100 MG

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