CHOCOLATE vs I'M NUT SO NUTTY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE: 4 vs I'M NUT SO NUTTY: 4 (2 ties)

Overview

Nutrient	CHOCOLATE	I'M NUT SO NUTTY	Winner
Calories	488 cal	538 cal
Protein	7.3 g	11.5 g
Carbs	61.0 g	50 g
Fat	29.3 g	34.6 g
Fiber	2.4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	I'M NUT SO NUTTY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	I'M NUT SO NUTTY
Calcium, Ca	195 MG	77 MG
Iron, Fe	3.5 MG	1.4 MG
Sodium, Na	85 MG	154 MG

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