CHOCOLATE vs CRANBERRY PECAN TART
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
CHOCOLATE: 6
vs
CRANBERRY PECAN TART: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE | CRANBERRY PECAN TART | Winner |
|---|---|---|---|
| Calories | 310 cal | 386 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 50.4 g | 49.1 g | |
| Fat | 11.5 g | 21.1 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | CRANBERRY PECAN TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | CRANBERRY PECAN TART | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 319 MG | 281 MG |