CHOCO-NUT MIX vs PEANUT MEDLEY

Nutrition comparison per 100 g serving

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CHOCO-NUT MIX wins in 6 out of 11 nutrient categories

CHOCO-NUT MIX: 6 vs PEANUT MEDLEY: 3 (2 ties)

Overview

Nutrient	CHOCO-NUT MIX	PEANUT MEDLEY	Winner
Calories	500 cal	536 cal
Protein	16.7 g	21.4 g
Carbs	40 g	39.3 g
Fat	33.3 g	39.3 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCO-NUT MIX	PEANUT MEDLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCO-NUT MIX	PEANUT MEDLEY
Calcium, Ca	133 MG	36 MG
Iron, Fe	2.4 MG	1.6 MG
Potassium, K	550 MG	536 MG
Sodium, Na	333 MG	321 MG

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