CHOCO MINT CHIP ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCO MINT CHIP ICE CREAM: 3
vs
GELATO: 3
(4 ties)
Overview
| Nutrient | CHOCO MINT CHIP ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 227 cal | 186 cal | |
| Protein | 3.0 g | 2.9 g | |
| Carbs | 25.8 g | 30 g | |
| Fat | 12.1 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO MINT CHIP ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO MINT CHIP ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 86 MG |