CHOC CHIP WITH CHOCOLATE FLAVORED CHIPS PROTEIN COOKIE vs REGULAR TEA RUSK
Nutrition comparison per 100 g serving
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CHOC CHIP WITH CHOCOLATE FLAVORED CHIPS PROTEIN COOKIE wins in 6 out of 11 nutrient categories
CHOC CHIP WITH CHOCOLATE FLAVORED CHIPS PROTEIN COOKIE: 6
vs
REGULAR TEA RUSK: 4
(1 ties)
Overview
| Nutrient | CHOC CHIP WITH CHOCOLATE FLAVORED CHIPS PROTEIN COOKIE | REGULAR TEA RUSK | Winner |
|---|---|---|---|
| Calories | 406 cal | 269 cal | |
| Protein | 26.6 g | 7.7 g | |
| Carbs | 37.5 g | 50 g | |
| Fat | 21.9 g | 3.9 g | |
| Fiber | 10.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOC CHIP WITH CHOCOLATE FLAVORED CHIPS PROTEIN COOKIE | REGULAR TEA RUSK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | CHOC CHIP WITH CHOCOLATE FLAVORED CHIPS PROTEIN COOKIE | REGULAR TEA RUSK | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 328 MG | 269 MG |