CHIVE & ONION DOUBLE GLOUCESTER vs SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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CHIVE & ONION DOUBLE GLOUCESTER wins in 5 out of 11 nutrient categories
CHIVE & ONION DOUBLE GLOUCESTER: 5
vs
SMALL CURD COTTAGE CHEESE: 4
(2 ties)
Overview
| Nutrient | CHIVE & ONION DOUBLE GLOUCESTER | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 80 cal | |
| Protein | 21.4 g | 11.5 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 32.1 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE & ONION DOUBLE GLOUCESTER | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | CHIVE & ONION DOUBLE GLOUCESTER | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 124 MG | |
| Sodium, Na | 607 MG | 425 MG |