CHIPOTLE SEASONED TUNA vs TUNA FILLETS
Nutrition comparison per 100 g serving
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CHIPOTLE SEASONED TUNA wins in 7 out of 11 nutrient categories
CHIPOTLE SEASONED TUNA: 7
vs
TUNA FILLETS: 3
(1 ties)
Overview
| Nutrient | CHIPOTLE SEASONED TUNA | TUNA FILLETS | Winner |
|---|---|---|---|
| Calories | 99 cal | 179 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 0.7 g | 6.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SEASONED TUNA | TUNA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHIPOTLE SEASONED TUNA | TUNA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 535 MG | 429 MG |