CHIPOTLE SALSA vs ORGANIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHIPOTLE SALSA: 5
vs
ORGANIC HUMMUS: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE SALSA | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 47 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 9.4 g | 23.3 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE SALSA | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 594 MG | 317 MG |