CHIPOTLE RANCH DIP vs BROOKLYN STYLE CREAMY HUMMUS
Nutrition comparison per 100 g serving
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BROOKLYN STYLE CREAMY HUMMUS wins in 5 out of 10 nutrient categories
CHIPOTLE RANCH DIP: 4
vs
BROOKLYN STYLE CREAMY HUMMUS: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE RANCH DIP | BROOKLYN STYLE CREAMY HUMMUS | Winner |
|---|---|---|---|
| Calories | 400 cal | 154 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 6.7 g | 15.4 g | |
| Fat | 40 g | 7.7 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE RANCH DIP | BROOKLYN STYLE CREAMY HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 4.6 MG |
Minerals
| Mineral | CHIPOTLE RANCH DIP | BROOKLYN STYLE CREAMY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 733 MG | 192 MG |