CHIPOTLE RANCH DIP vs FRUIT DIP

Nutrition comparison per 100 g serving

Ad 468x60

CHIPOTLE RANCH DIP wins in 5 out of 10 nutrient categories

CHIPOTLE RANCH DIP: 5 vs FRUIT DIP: 4 (1 ties)

Overview

Nutrient	CHIPOTLE RANCH DIP	FRUIT DIP	Winner
Calories	400 cal	308 cal
Protein	3.3 g	2.6 g
Carbs	6.7 g	66.7 g
Fat	40 g	5.1 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE RANCH DIP	FRUIT DIP	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	CHIPOTLE RANCH DIP	FRUIT DIP
Calcium, Ca	67 MG	36 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	733 MG	103 MG

Ad 728x90