CHIPOTLE PINTO BEANS vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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CHIPOTLE PINTO BEANS wins in 5 out of 11 nutrient categories
CHIPOTLE PINTO BEANS: 5
vs
BLACKEYE PEAS: 3
(3 ties)
Overview
| Nutrient | CHIPOTLE PINTO BEANS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 77 cal | 77 cal | Tie |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 14.6 g | 13.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PINTO BEANS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE PINTO BEANS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 308 MG | 246 MG | |
| Sodium, Na | 408 MG | 377 MG |