CHIPOTLE PINTO BEANS vs BLACK BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHIPOTLE PINTO BEANS: 4
vs
BLACK BEANS: 4
(2 ties)
Overview
| Nutrient | CHIPOTLE PINTO BEANS | BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 85 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 14.6 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE PINTO BEANS | BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 308 MG | 300 MG | |
| Sodium, Na | 408 MG | 65 MG |