CHIPOTLE FLATS vs SESAME HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

CHIPOTLE FLATS wins in 11 out of 14 nutrient categories

CHIPOTLE FLATS: 11 vs SESAME HAMBURGER BUNS: 0 (3 ties)

Overview

Nutrient	CHIPOTLE FLATS	SESAME HAMBURGER BUNS	Winner
Calories	280 cal	320 cal
Protein	8.6 g	8 g
Carbs	44.1 g	46 g
Fat	7.5 g	10 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE FLATS	SESAME HAMBURGER BUNS	Winner
Folate, total	86 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIPOTLE FLATS	SESAME HAMBURGER BUNS
Calcium, Ca	86 MG	80 MG
Iron, Fe	2.9 MG	2.9 MG
Sodium, Na	742 MG	420 MG

Ad 728x90