CHIPOTLE BLACK BEAN DIP vs PICO DE GALLO HOT

Nutrition comparison per 100 g serving

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CHIPOTLE BLACK BEAN DIP wins in 4 out of 10 nutrient categories

CHIPOTLE BLACK BEAN DIP: 4 vs PICO DE GALLO HOT: 3 (3 ties)

Overview

Nutrient	CHIPOTLE BLACK BEAN DIP	PICO DE GALLO HOT	Winner
Calories	107 cal	0 cal
Protein	3.3 g	0 g
Carbs	13.3 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE BLACK BEAN DIP	PICO DE GALLO HOT	Winner
Vitamin C, total ascorbic acid	2 MG	4.3 MG

Mineral	CHIPOTLE BLACK BEAN DIP	PICO DE GALLO HOT
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Sodium, Na	400 MG	161 MG

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