CHIP COOKIE MIX vs CORN BREAD

Nutrition comparison per 100 g serving

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CHIP COOKIE MIX wins in 5 out of 10 nutrient categories

CHIP COOKIE MIX: 5 vs CORN BREAD: 3 (2 ties)

Overview

Nutrient	CHIP COOKIE MIX	CORN BREAD	Winner
Calories	368 cal	300 cal
Protein	5.3 g	4 g
Carbs	73.7 g	46 g
Fat	7.9 g	12 g
Fiber	5.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHIP COOKIE MIX	CORN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIP COOKIE MIX	CORN BREAD
Calcium, Ca	211 MG	0 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	447 MG	1,100 MG

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