CHINOOK KING SALMON vs RED SALMON

Nutrition comparison per 100 g serving

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CHINOOK KING SALMON wins in 5 out of 14 nutrient categories

CHINOOK KING SALMON: 5 vs RED SALMON: 4 (5 ties)

Overview

Nutrient	CHINOOK KING SALMON	RED SALMON	Winner
Calories	133 cal	141 cal
Protein	20 g	23.5 g
Carbs	0 g	0 g	Tie
Fat	5.9 g	5.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHINOOK KING SALMON	RED SALMON	Winner
Niacin	4.7 MG	0 MG
Vitamin B-12	1.4 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHINOOK KING SALMON	RED SALMON
Calcium, Ca	0 MG	318 MG
Iron, Fe	0.4 MG	1.1 MG
Phosphorus, P	94 MG	0 MG
Sodium, Na	66 MG	329 MG

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