CHINESE STYLE BATTER MIX vs BREAD CRUMBS
Nutrition comparison per 100 g serving
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CHINESE STYLE BATTER MIX wins in 5 out of 11 nutrient categories
CHINESE STYLE BATTER MIX: 5
vs
BREAD CRUMBS: 3
(3 ties)
Overview
| Nutrient | CHINESE STYLE BATTER MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 362 cal | 367 cal | |
| Protein | 3.1 g | 13.3 g | |
| Carbs | 81.3 g | 73.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE BATTER MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE BATTER MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 791 MG | 133 MG |