CHINESE OYSTER SAUCE vs MEDIUM TACO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM TACO SAUCE wins in 4 out of 10 nutrient categories
CHINESE OYSTER SAUCE: 3
vs
MEDIUM TACO SAUCE: 4
(3 ties)
Overview
| Nutrient | CHINESE OYSTER SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 81 cal | 33 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 18.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHINESE OYSTER SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 7.3 MG | 0 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 2,919 MG | 433 MG |