CHINESE NOODLES RAMEN vs ENRICHED EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EGG NOODLES wins in 9 out of 14 nutrient categories
CHINESE NOODLES RAMEN: 4
vs
ENRICHED EGG NOODLES: 9
(1 ties)
Overview
| Nutrient | CHINESE NOODLES RAMEN | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 370 cal | 377 cal | |
| Protein | 11.1 g | 14.8 g | |
| Carbs | 79.6 g | 70.5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE NOODLES RAMEN | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 197 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CHINESE NOODLES RAMEN | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 12.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 102 MG | 33 MG |