CHIMICHANGAS vs BONELESS FRIED CHICKEN & WAFFLES
Nutrition comparison per 100 g serving
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BONELESS FRIED CHICKEN & WAFFLES wins in 5 out of 10 nutrient categories
CHIMICHANGAS: 4
vs
BONELESS FRIED CHICKEN & WAFFLES: 5
(1 ties)
Overview
| Nutrient | CHIMICHANGAS | BONELESS FRIED CHICKEN & WAFFLES | Winner |
|---|---|---|---|
| Calories | 225 cal | 177 cal | |
| Protein | 7.8 g | 6.2 g | |
| Carbs | 28.9 g | 24.3 g | |
| Fat | 8.5 g | 6.2 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMICHANGAS | BONELESS FRIED CHICKEN & WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHIMICHANGAS | BONELESS FRIED CHICKEN & WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Sodium, Na | 401 MG | 351 MG |