CHILLI SAUCE vs ENTUBE

Nutrition comparison per 100 g serving

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ENTUBE wins in 6 out of 10 nutrient categories

CHILLI SAUCE: 3 vs ENTUBE: 6 (1 ties)

Overview

Nutrient	CHILLI SAUCE	ENTUBE	Winner
Calories	156 cal	200 cal
Protein	0 g	6 g
Carbs	37.5 g	20 g
Fat	0 g	10 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILLI SAUCE	ENTUBE	Winner
Vitamin C, total ascorbic acid	7.5 MG	180 MG

Mineral	CHILLI SAUCE	ENTUBE
Calcium, Ca	0 MG	400 MG
Iron, Fe	1.1 MG	7.2 MG
Sodium, Na	531 MG	1,400 MG

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