CHILI'S vs WONTON CRISPS
Nutrition comparison per 100 g serving
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WONTON CRISPS wins in 5 out of 10 nutrient categories
CHILI'S: 4
vs
WONTON CRISPS: 5
(1 ties)
Overview
| Nutrient | CHILI'S | WONTON CRISPS | Winner |
|---|---|---|---|
| Calories | 345 cal | 164 cal | |
| Protein | 16.1 g | 8.2 g | |
| Carbs | 25.3 g | 21.9 g | |
| Fat | 20.7 g | 4.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI'S | WONTON CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | CHILI'S | WONTON CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 402 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 690 MG | 452 MG |