CHILI'S vs SOUP

Nutrition comparison per 100 g serving

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CHILI'S wins in 6 out of 10 nutrient categories

CHILI'S: 6 vs SOUP: 3 (1 ties)

Overview

Nutrient	CHILI'S	SOUP	Winner
Calories	99 cal	38 cal
Protein	7.7 g	0.8 g
Carbs	9.9 g	6.7 g
Fat	3.5 g	0.8 g
Fiber	1.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI'S	SOUP	Winner
Vitamin C, total ascorbic acid	11.5 MG	1 MG

Mineral	CHILI'S	SOUP
Calcium, Ca	48 MG	17 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	401 MG	229 MG

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