CHILI'S vs CHICKEN TIKKA MASALA

Nutrition comparison per 100 g serving

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CHILI'S wins in 5 out of 10 nutrient categories

CHILI'S: 5 vs CHICKEN TIKKA MASALA: 4 (1 ties)

Overview

Nutrient	CHILI'S	CHICKEN TIKKA MASALA	Winner
Calories	103 cal	107 cal
Protein	5.8 g	6.4 g
Carbs	12.5 g	16.4 g
Fat	3.5 g	1.7 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI'S	CHICKEN TIKKA MASALA	Winner
Vitamin C, total ascorbic acid	13.5 MG	3 MG

Mineral	CHILI'S	CHICKEN TIKKA MASALA
Calcium, Ca	48 MG	20 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	378 MG	178 MG

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