CHILI WITH BEANS vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHILI WITH BEANS: 4
vs
PORK & BEANS: 4
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 89 cal | 100 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 10.1 g | 17.7 g | |
| Fat | 2.8 g | 1.2 g | |
| Fiber | 2.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 401 MG | 354 MG |