CHILI WITH BEANS vs VEGETABLE CHILI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI WITH BEANS: 5
vs
VEGETABLE CHILI: 5
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | VEGETABLE CHILI | Winner |
|---|---|---|---|
| Calories | 66 cal | 73 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 6.1 g | 13.9 g | |
| Fat | 2.8 g | 0.8 g | |
| Fiber | 1.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | VEGETABLE CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | CHILI WITH BEANS | VEGETABLE CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 245 MG | 208 MG |