CHILI WITH BEANS vs BASIL CHICKEN CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BASIL CHICKEN CHILI WITH BEANS wins in 6 out of 10 nutrient categories
CHILI WITH BEANS: 2
vs
BASIL CHICKEN CHILI WITH BEANS: 6
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS | BASIL CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 101 cal | 69 cal | |
| Protein | 5.3 g | 4.9 g | |
| Carbs | 12.2 g | 7.8 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | BASIL CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | CHILI WITH BEANS | BASIL CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 340 MG | 388 MG |