CHILI WITH BEANS vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 10 nutrient categories

CHILI WITH BEANS: 6 vs CORNED BEEF HASH: 3 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	CORNED BEEF HASH	Winner
Calories	139 cal	0 cal
Protein	7.1 g	0 g
Carbs	11.3 g	0 g
Fat	7.5 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CORNED BEEF HASH	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CHILI WITH BEANS	CORNED BEEF HASH	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	444 MG	0 MG

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