CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 4 out of 11 nutrient categories

CHILI WITH BEANS: 3 vs CHILI WITH BEANS: 4 (4 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	89 cal	105 cal
Protein	5.7 g	6.1 g
Carbs	10.1 g	12.2 g
Fat	2.8 g	3.6 g
Fiber	2.8 g	2.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calcium, Ca	16 MG	20 MG
Iron, Fe	0.6 MG	0.7 MG
Potassium, K	0 MG	190 MG
Sodium, Na	401 MG	401 MG	Tie

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