CHILI WITH BEANS vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 6 out of 11 nutrient categories
CHILI WITH BEANS: 3
vs
PORK & BEANS: 6
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 101 cal | 116 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 12.2 g | 21.7 g | |
| Fat | 3.6 g | 2.3 g | |
| Fiber | 2.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 364 MG | 372 MG |