CHILI-SPICED DRIED MANGO vs COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI-SPICED DRIED MANGO wins in 5 out of 11 nutrient categories
CHILI-SPICED DRIED MANGO: 5
vs
COCONUT CHIPS: 3
(3 ties)
Overview
| Nutrient | CHILI-SPICED DRIED MANGO | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 1,800 cal | 667 cal | |
| Protein | 96.7 g | 6.7 g | |
| Carbs | 190 g | 26.7 g | |
| Fat | 76.7 g | 66.7 g | |
| Fiber | 23.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI-SPICED DRIED MANGO | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI-SPICED DRIED MANGO | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 0 MG | |
| Iron, Fe | 12 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,467 MG | 33 MG |