CHILI PEPPERS vs CAPERS

Nutrition comparison per 100 g serving

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CHILI PEPPERS wins in 5 out of 10 nutrient categories

CHILI PEPPERS: 5 vs CAPERS: 3 (2 ties)

Overview

Nutrient	CHILI PEPPERS	CAPERS	Winner
Calories	33 cal	36 cal
Protein	0 g	3.6 g
Carbs	3.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI PEPPERS	CAPERS	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	CHILI PEPPERS	CAPERS
Calcium, Ca	67 MG	0 MG
Iron, Fe	3 MG	0 MG
Sodium, Na	1,300 MG	2,250 MG

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