CHILI LIME PEANUTS vs ORGANIC POPCORN
Nutrition comparison per 100 g serving
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CHILI LIME PEANUTS wins in 5 out of 11 nutrient categories
CHILI LIME PEANUTS: 5
vs
ORGANIC POPCORN: 4
(2 ties)
Overview
| Nutrient | CHILI LIME PEANUTS | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 424 cal | |
| Protein | 25 g | 9.1 g | |
| Carbs | 14.3 g | 63.6 g | |
| Fat | 50 g | 15.2 g | |
| Fiber | 7.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME PEANUTS | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIME PEANUTS | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.2 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 786 MG | 909 MG |